Scrambled Tofu
 
Prep time
Cook/Dehydrate time
Total time
 
Perfect for your weekend breakfast or brunch. Use soft or firm tofu.
Author:
Recipe type: Brunch
Serves: 2-3 servings
Ingredients
  • 1 block soft or firm tofu (NOT silken)
  • 1-2 tsp olive oil
  • 1 small onion chopped or sliced thin
  • 1-2 cloves of garlic, minced
  • 3-4 baby bella mushrooms sliced
  • ½ cup chopped bell pepper
  • 2 cups spinach
  • 1 tsp turmeric
  • salt and pepper to taste
Instructions
Tofu
  1. Lay several sheets of paper towel on a low dish such as a pie plate
  2. Place tofu on top of paper towel
  3. Place another layer of towel on top of tofu
  4. Place a small plate upside down on top of tofu
  5. Place something heavy like canned goods or a cook book on top of plate
  6. Let sit for 30 minutes or so.
Scramble
  1. Heat oil in a medium skillet
  2. Add onions and garlic and sauté until soft
  3. Add mushrooms and peppers and stir
  4. Crumble the tofu and add to pan
  5. Add turmeric and mix well
  6. Saute until heated through
  7. Add salt and pepper to taste
  8. Serve immediately
Recipe by Food For The Soul at https://foodforthesoul.me/scrambled-tofu/