Scrambled Tofu
Cook/Dehydrate time
Author: Ama T. Opare
Recipe type: Brunch
Serves: 2-3 servings
- 1 block soft or firm tofu (NOT silken)
- 1-2 tsp olive oil
- 1 small onion chopped or sliced thin
- 1-2 cloves of garlic, minced
- 3-4 baby bella mushrooms sliced
- ½ cup chopped bell pepper
- 2 cups spinach
- 1 tsp turmeric
- salt and pepper to taste
- Lay several sheets of paper towel on a low dish such as a pie plate
- Place tofu on top of paper towel
- Place another layer of towel on top of tofu
- Place a small plate upside down on top of tofu
- Place something heavy like canned goods or a cook book on top of plate
- Let sit for 30 minutes or so.
- Heat oil in a medium skillet
- Add onions and garlic and sauté until soft
- Add mushrooms and peppers and stir
- Crumble the tofu and add to pan
- Add turmeric and mix well
- Saute until heated through
- Add salt and pepper to taste
- Serve immediately
Recipe by Food For The Soul at https://foodforthesoul.me/scrambled-tofu/
3.3.3077