Healthy Lifestyle Audit

$250.00

Assess your current lifestyle and identify areas for improvement.

How healthy is your current lifestyle? Where can you improve? In this 90-minute session we’ll assess your current lifestyle and identify areas for growth and improvement. You’ll develop a plan to make it happen.

  1. 90-Minute Quick Fix Coaching Session – Via Zoom
    • Gain clarity about your healthy lifestyle vision
    • Assess where you are now.
    • Identify your top three areas to improve.
    • Uncover your road blocks to success.
    • Create a strategic plan for making change.
    • Identify your next steps for action plan
  2. Making Time For Self Care Video Course ($127 Value)
  3. Recording of your session for your review.

After your payment you will receive a link to my calendar.

Ama Opare

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