Embrace Total Wellness - Liberate Your Mind, Body, Spirit - Unlock Your True Potential!

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Create A Healthy Plant-Based Lifestyle You Can ACTUALLY Stick To

90-Minute Quick Fix Coaching

Laser Focused On What You Need Most

You're not broken. You don’t need to be fixed. You have what it takes.
I'm here to help you Find What Works For You!

Go from overextended, exhausted and feeling controlled by your cravings and emotions...

...To showing up powerfully for yourself and making the changes you’ve needed to make for a long time.

What will you do when you have the energy, focus and ability
to bring your magic to the world?

Recent Posts

The Power Of Surrender: Unlocking Lifes Healing Wisdom

One of the biggest lessons I’ve learned on my journey to becoming Whole & Healthy is the power of surrendering to the unfolding of my life. In this video I explore what surrendering looks like, what it takes to be able to surrender and why it’s important when you are making a change in your life.

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The Wellness Rebellion!

The wellness rebellion taking back control of your health. What would it mean for you to fully trust in your ability to heal and thrive? In my last video, I

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Healthy Not Boring Recipes

"I feel this work is perfect for anyone who is ready for an inner journey to get down to the root of why they eat/behave the way that they do."

Whole & Healthy
Lifestyle Coaching

The Personal Support You Need
To Create A Healthy Lifestyle
That Works For You!

Find out how coaching can help you start THRIVING!

About Ama Opare

I’m a plant-based lifestyle coach, vegan and raw vegan chef, cook book author, graphic designer and owner of Food For The Soul Global, LLC.

I believe you have the answers you need to succeed inside you. I’m here to help you tap into your own inner wisdom and Find What Works For You. To help you discover your own personal recipe for how to make a healthy diet and lifestyle work for you so you can create abundant health and go from vegan wanna-be to Thriving Whole & Healthy!

My clients go from self-sabotage to taking control. From mealtime boredom to loving what they eat. From being tempted by all the wrong choices to making the right decisions. And from being sick and tired to living a vibrant and healthy life.

"I thought our sessions would mostly be about food. I got much more than that. It has been a path to wellness in all aspects of my life."

Where you can find me on Social Media