Summer is the perfect time to reset, reboot, and upgrade your diet and lifestyle! With abundant fresh produce, good weather, and the opportunity to exercise and get fresh air outside, it’s the ideal season to make positive changes. This 4-week Summer Reboot with 1-on-1 support is designed to help you reach your diet and lifestyle goals. Apply today! Schedule a free session with Ama to apply for on of these limited spots.
Includes 4 one-hour private online coaching sessions, with email and text support between sessions.
We’ll focus on:
- Clarifying your goals
- Identifying how you will get there
- Learning the skills you’ll need
- Removing the roadblocks to your success
Limited space available. Schedule your free session to apply.
Helping you go from self-sabotage to taking control. From mealtime boredom to loving what you eat. From being tempted by all the wrong choices to making the right decisions. And from being sick and tired to living a vibrant and Whole & Healthy life.
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