Healthy Plant-Based Recipes
No Boring Food Allowed In My Kitchen!
Kale and Jerk Tempeh Wrap
I have been experimenting with different wraps. I need to find the perfect wrap to serve as finger foods at an upcoming family gathering. This
Thai Marinade Broccoli
One of the things I love about marinated vegetables is the endless variations that are possible. It is a wonderful way to include raw veggies
Black Eye Peas with Berbere Spice
Beans and rice can be a big part of a vegan diet but you don’t have to get bored eating the same ole thing. It’s
Coconut Wraps (Raw/Living Food)
Are you looking for a living foods wrap? You can of course use collard greens or lettuce. Here, however, is another option. This wrap, made
Eggplant Bacon
I recently receive several eggplants in our CSA box. I decided to use them to make a live food bacon. This is a quick and easy
Vegan Spinach Alfredo Casserole
While I was in Chicago last month I did most of the meal prep for my family. I wanted to be sure I had vegan
Brewing Kombucha
I first tasted Kombucha, a bubbly fermented beverage about 7 years ago. The strong taste surprised me. I expected it to be sweeter, more like
North African Lentil, Kale and Winter Squash Stew
It is cold in Atlanta today so some soup sounded perfect. This recipe is adapted from the North African Pumpkin Stew recipe in the book Fire and Spice and boy is it good! Robin uses canned beans and tomatoes in her recipes but I prefer to avoid the canned items and use fresh veggies and dry beans instead. I have an abundance of kale right now and I wanted to get some greens into us so I added that the recipe too.
Cranberry Sangria
Water is our beverage of choice. But on some occasions such as parties or family gatherings it is nice to have a special drink. If
Thai Coconut Soup
Many people have problems maintaining a live food diet as the weather gets colder. Adding warming foods can help. This delicious soup is adapted from
Falafel – Live Vegan Recipe
One of our favorite recipes is the Falafel from Cafe Gratitude’s recipe book, I Am Grateful. I like to serve them on romaine lettuce
Indian Curried Lentils With Cauliflower
The food from many cultures is perfect to add to a vegan diet. One of my favorites is Indian food. There are many different varieties
Curried Onion Dip
Earlier this week I mentioned this recipe in my review of the book Raw Energy. Here is my adaption of the recipe. It is very
Curried Coconut “Meat”
Curried Coconut “Meat” makes a great living or raw food sandwich or wrap filler. It would also be a nice addition to a salad. Make
Raw Peach Cobbler
I know it’s kind of late in the season to share this recipe but, on Sunday I picked up some organic peaches. They really needed
Miso Soup
Miso soup is a quick and easy, soothing meal. You can make this soup raw by not heating the water to boiling. Miso is a