Here is the next installment of the results from my survey of Black Vegetarians. I wanted to find out about the experiences we have as people of Afrikan descent living a vegetarian lifestyle. My question today is, “Why is vegetarianism important for us as people of Afrikan descent? (Or is it important?)” Forty-six people from across the […]
Why Is Vegetarianism Important For The Afrikan Diaspora? Survey Results Read More »
Recently I had a conversation with a reader who echoes a problem I know many people have. “I want to eat raw but when I get home from work I am too tired to figure out what to fix so I end up eating vegan junk food.” Sound familiar? I know being tired is one
How To Stick To Your Living Foods Diet When You Are Too Tired To Eat Right Read More »
I have been using seeds rather than nuts lately because finding really raw nuts is becoming more and more difficult. I’ll talk about that more later this week. This cheese, that I used in my Tomato Ravioli recipe, is a sunflower seed cheese. It is not as smooth as cheeses made with cashews but
Sunflower Seed Cheese Read More »
It is the time of the year when big luscious tomatoes are available at the store, from your farmers market or, if you are really lucky, right in your own garden. These tomatoes make fabulous raw ravioli noodles. Smaller roma tomatoes work too. You can also use other veggies sliced very thin for ravioli noodles.
Raw Tomato Ravioli Read More »
For those of you in the Atlanta area be sure to stop by this years Collard Green Festival which will be held on Saturday, September 27, 2014, from 10 am to 7 pm at Lithonia City Park, 2501 Park Dr. Lithonia, GA. This is the 5th year the festival has been held here in Atlanta.
2014 Metro Atlanta Collard Green Cultural Festival Read More »
In my recent survey of Black Vegetarians I wanted to find out about the experiences we have as people of Afrikan descent living a vegetarian lifestyle. In today’s post we will look at the answers to two questions: why people became or are in the process of becoming vegetarian and what impact that has had
Why Are We Vegetarian? 39 Black Vegetarians Speak Read More »
It’s Vegan MoFo day #5 and the cookie mommy strikes again! After my chocolate chip cookie post two things happened. First I remembered how easy making cookies is! Second a reader asked about oatmeal cookies. So of course I had to give it a try. These cookies are deluxe because they soft and chewy and they
Deluxe Oatmeal Cookies Read More »
Water is by far the best drink. Eliminating soft drinks and alcoholic beverages is a smart move. But sometimes you just want something more, say for a celebration or an occasional treat. Here is an option that can fill the void while still being healthy. To replace the club soda or soft drink in a
Sangria: Raw And Non-Alcoholic Read More »
