Healthy Lifestyle Start Up

$250.00

Get started on the right foot and stick to it!

You’ve decided it’s time to take charge of your health by changing your lifestyle. Now what? Learn how to get started on the right foot and be able to stick to it!

  1. 90-Minute Quick Fix Coaching Session Via Zoom
    • Get clarity about your desired lifestyle goals
    • Assess where you are now
    • Identify top your three areas to improve.
    • What are the potential road blocks?
    • Creating a plan for your first steps.
    • Finding support for you journey.
  2. Recording of your session for your review.
  3. Vegan Quick Start Video Course ($57 Value)

After your payment you will receive a link to my calendar.

Ama Opare

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