This delicious salad is a staple of our diet. It is a good supply of a wide variety of nutrients our bodies need. We use organic ingredients when ever possible. Dr. Opare’s Kale Salad Print Prep time 20 mins Total time 20 mins The first kale salad I learned how to make. Author: […]
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Kelp noodles are a great addition to the raw food kitchen. Sea Tangle Noodle Company’s Kelp Noodles are a fat free, gluten free, raw food noodle that is easy to use and very versatile.They are thin, spaghetti like, and don’t have much flavor of their own. They are ready to use right out of the package (do
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PLEASE NOTE THAT THE LINKS MENTIONED IN THIS VIDEO ARE NO LONGER VALID Eating a healthy diet is important for black people who want to prevent or reverse disease. This means making your own home-made vegan meals. Knowing how to make flavorful dishes is key to helping you stick to your vegan diet. These spices
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A delicious twist on salsa. It tastes great wherever you would use salsa, on tacos, nachos, as a dip etc. Ingredients 1-2 ripe but not mushy mangos cut in cubes. 1/2 small red onion diced small 1/3 cup chopped cilantro 1/4 cup finely chopped red bell pepper 1 TBL to 1/4 cup finely chopped jalapeño
Fresh basil adds great flavor to summer dishes. Unfortunately it doesn’t keep well. Turning your basil into pesto is not only delicious it will help it last longer. Pesto is a great thing to have on hand for making quick vegan meals. Simply add some to cooked pasta or raw vegetables cut very thin or
Pop quiz! What’s the most important thing you need in your kitchen to thrive in this food revolution and Love Your Vegan Life? Yes, there are new gadgets, appliances and ingredients that you need when transitioning to a vegan lifestyle and kitchen. However the most important thing you need is you and your adventurous spirit!
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Green Papaya Salad is a common item on Thai restaurant menus. If you order this dish be aware that it is often made with fish sauce. Be sure to tell your server you want it withOUT the fish sauce. This version uses dulse flakes (a sea vegetable) to provide the sea flavor. Tamarind is a
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On hot summer days this cooling salad will cool and satisfy you. Choose organic produce and leave the peels on. Ingredients 1 large or 2 small cucumbers 1 large apple 5-7 radishes 1/2 small sweet onion Dressing 3 TBL olive oil 3 TBL raw apple cider vinegar 1 TBL date or coconut sugar or date
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