A tasty fruit and greens combination. Dilute 50/50 with filtered water if you are using the Opare Juice Fast method.
- ½ pineapple rind removed (you can leave the core)
- 1 large apple
- ½ bunch mint
- 4 stalks green kale
Run through your juicer and enjoy!
Find out more about our Juice Fast Program.
Go to member only forums to share your fasting experience and ask your questions.
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T Greetings! This just what I’ve been looking for. I am vegeatarian, Not vegan yet. One step at a time. I am need of like minded company. I’ve fallen off from time to time for lack of interesting recipe and of course education. I am ready fo the next step to optimum health. I look forward to what this site has to offer.
Welcome Wendy, we are here to help!