A nut or seed paté is a very versatile item in a raw food menu. It is a busy person’s friend. Patés can be made in minutes and in many variations. The basic recipe is below. Make enough to last for several days and store it in an air tight container in the refrigerator. Then you can easily put together a meal the next day or take it to work with you for lunch.
Vary your paté by using different nuts, adding different herbs, spices, or fresh vegetables. Use poultry seasoning for an un-chicken salad. Add cilantro, lime and chili powder and or cumin for a Mexican flavor. Add more dulse flakes or other seaweed for a seafood flavor. Or create your own flavor variation.
Once you have your paté you can:
1. Put a scoop in a half of avocado and enjoy with a tossed salad
2. Use it as a filling for Nori Rolls. Place pate, and julienned carrots, cucumber, avocado, sprouts, and mushrooms on a sheet of nori and roll tightly. Serve with wasabi, pickled ginger and Nama Shoyu or soy sauce.
3. Use it as a filling for Collard Wraps. De-stem a collard leaf and cut in half. Layer pate and tomatoes, cucumber, avocado, bell pepper and other vegetables and roll. Or use your favorite dehydrated wrap or a tortilla.
4. Spread on dehydrated bread or crackers.
5. Stuff bell peppers or spread on sliced veggies
Basic Pate´Recipe
- 2 cups soaked raw walnuts or sunflower seeds or other nut or seed of your choice
- 1/2 onion chopped
- 1 celery stalk chopped
- 2 cloves garlic
- 1 TBL lemon juice
- 2 TBL dulse flakes
- 1/4 cup fresh herbs of your choice or 1 TBL dried herbs
- 1 TBL Nama Shoyu
Process ingredients in food processor until desired consistency.
- BLAXIT! What To Do When You’re Ready To Leave The USA - 12/02/2024
- The Power Of Surrender: Unlocking Lifes Healing Wisdom - 10/13/2024
- The Wellness Rebellion! - 09/13/2024
I love great food don't you? No boring dishes allowed in my kitchen! I want to share my secrets with you.
- My favorite international spice and seasoning combinations
- The top 10 ingredients absolutely I must have in my kitchen
- How to use vegan substitutes for meat and dairy products
- And Much More!
Click the button to get your copy.
Pingback: Nori Sushi Rolls With Nut Pate – The Indigenous Woman Naturally
Pingback: Nori|Sushi Rolls with Nut Pate | Lillie Lathan
que son los copos de dulse?
Dulse flakes are a type of seaweed. They are usually found in the Asian section of your grocery store.
Copos de dulse son un tipo de alga marina. Normalmente se encuentran en la sección asiática de su tienda de comestibles.
Pingback: Nori|Sushi Rolls with Nut Pate | The Earth Kitchen
Pingback: Nori|Sushi Rolls with Nut Pate | Lavender & Tea
Pingback: Nori|Sushi Rolls with Nut Pate | Raw Sur La Table
Pingback: Stuffed Mushrooms - Raw Vegan