Indian food is one of my all time favorites. Making it vegan is so easy. Making it raw is another thing. But it is something I am working on. Nana Kwaku has challenged me to create a raw dal recipe. My favorite vegan Indian food blogger Richa Hingle just came out with her recipe book. […]
Indian Spiced Mushroom and Kale Salad Read More »
Tabouli is a Middle Eastern salad that makes a great side dish for falafel or as a addition to a wrap. This version replaces the traditional bulgur wheat with hemp seeds to create a totally raw dish. Hemp seeds are available in most health food stores or the health food section of your local grocery
Here we go! Post number one for Vegan MoFo 2014, the vegan month of food. I’ll be posting something at least every week day, and if possible EVERY day in September. This salad is the tastiest after it has marinated for a bit. Make it earlier in the day for a quick meal later. Use
Rainbow Collard Green Salad Read More »
One of our favorite restaurants in Atlanta is Lovin It Live, a black owned raw food spot in East Point. This salad recipe is inspired by my favorite salad on their menu. The dressing is like guacamole and makes this a very flavorful salad. Spinach Salad Print Prep time 20 mins Total time 20
Vinaigrette dressings are a key part of my vegan and raw food kitchen. They can be used as a marinade as well as a salad dressing and as a base for a sauce. Homemade salad dressings tastes so much better than bottled dressings. Once you learn how to make your own you won’t want to
Vinaigrette Dressing Read More »
This delicious salad is a staple of our diet. It is a good supply of a wide variety of nutrients our bodies need. We use organic ingredients when ever possible. Dr. Opare’s Kale Salad Print Prep time 20 mins Total time 20 mins The first kale salad I learned how to make. Author:
Dr. Opare’s Kale Salad Read More »
A spicy, and slightly creamy kale recipe with sun-dried tomatoes and red onion. Make it even creamier by mashing the avocado into the dressing. I often bring this to pot-lucks and family gatherings. Now my non-vegan family requests that I make this. It is a real crowd pleaser. Many folks have told me they’ve had
Spicy Southern Style Kale Salad Read More »
Kale salad is the mainstay of many plant-based menus. So having multiple kale salad recipes allows for variety on your table. This very tasty Harvest Kale Salad combines Kale and Arugula with Apples or Pears in an Italian vinaigrette dressing. There are many ways to switch this one up by varying the greens or fruit
Harvest Kale Salad Read More »
