Last week I needed a quick meal and this easy vegan Alfredo pasta was just the ticket. I happened to have some raw cashews soaking in the refrigerator so I was able to put it all together in less than 30 minutes. It’s best if you have cashews soaked for an hour or two but […]
Easy Vegan Alfredo Pasta Read More »
Are you looking for a new way to make pasta? Or maybe a new way to make beans? Pasta fagioli is a recipe that brings pasta and beans together. There are many variations for this inexpensive Italian peasant dish. Sometimes it’s served as a soup or stew other times a pasta dish. Traditionally the type
Recently I came across this super easy recipe that is adapted from a Martha Stewart recipe. In this pasta dish you cook all the ingredients along with the pasta creating a thick rich sauce. It is very quick and satisfying. Ingredients: 12 ounces linguine, spaghetti or the pasta of your choice 1 cup roma tomatoes
A raw and cooked vegan blend that you can make ahead of time. Great for taking to potlucks. There are endless ways to vary this dish by switching up the type of pasta or the veggies used or even the herbs that flavor it. Pasta Fresca Print Prep time 20 mins Cook/Dehydrate time 15
You think, okay, this year I’m going to get healthy. This year I’m going to lose that extra weight. This year I’m going to start exercising more. And then… what happens is that not too much longer, your plans fall apart. So why is that and what can we do about it? How can you
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How do you stick to your healthy diet and lifestyle despite the crazy, crazy, modern world that you live in? In the video I did on being vegan in Tanzania, I talked about how actually easy it is to eat healthy because of the relative ease of finding healthy food and the less prevalence of
The Battle To Eat Healthy: Common Struggles and 14 Solutions Read More »
Salads Sides Main Dishes Sauces & Dressings Snacks & Extras Desserts Raw Only Soup African Inspired Breads & Crackers Beverages Breakfast Salads Kale and Cabbage Slaw View Recipe » Sweet And Sour Coleslaw View Recipe » The Best Vegan Kale Salad Recipe View Recipe » Creamy Vegan Collard Green Salad View Recipe » Carrot Apple
I have often heard people say they’re bored with their food or don’t know what to eat on a plant based diet. With these secrets you’ll always be able to keep your vegan or raw food meals exciting and satisfying. My motto is NO BORING FOOD ALLOWED IN MY KITCHEN! You don’t need to be
Here’s How To Keep Your Vegan Meals Exciting! Read More »
Eating more fresh fruits and veggies is best. There’s no debate about that. But how do you keep all that fresh produce from going bad before you can eat it all? This is a question a FFTS reader asked me. I thought others might be wondering too. Here’s my top 7 tips that help me keep my kitchen stocked with healthy fruits and veggies without having it rot before I can eat it.
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Are you the only vegan in your house? Are you making meals for the non-vegans and yourself? If you are struggling to figure out how to keep everyone fed and satisfied, here are 5 suggestions to keep your whole family happy.
5 Tips For Eating And Cooking Vegan In A Non Vegan Family Read More »
