Sunny Kale Cheeze – Raw Vegan

How many ways can you add kale to a recipe? How about a kale cheeze spread/pate? Use it in nori rolls, to fill garden wraps, to stuff peppers or avocados, top tomatoes, or thin and use as a dressing or sauce. This recipe is part of my 50 Shades Of Vegan Kale Challenge. 

Ingredients

• 1 cup raw sunflower seeds soaked for at least one hour then drained and soaked
• 2 cups kale, chopped
• 3 garlic cloves
• 1/4 onion chopped
• 1/4 cup olive oil
• 1/2 tsp salt
• ground pepper to taste
• 1/4 jalapeño  pepper (optional)

Place all ingredients into your food processor and process until you have a creamy consistency. Taste and add more salt or pepper as needed.

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Ama Opare

Helping you go from self-sabotage to taking control. From mealtime boredom to loving what you eat. From being tempted by all the wrong choices to making the right decisions. And from being sick and tired to living a vibrant and Whole & Healthy life.

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