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Home
About Ama
- Coaching Services
- Contact Ama
Whole & Healthy
The Blog
- Roots Of Wellness
The Recipes
- Recipes By Category
Black Vegans
Resources
Shop
- Cart
- Checkout
- My account
BVA Courses

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kemetic yoga

Taking Our Place On The Yoga Mat

This month my favorite yoga studio Om Point Yoga re-opened after a prolonged search for a new location. It feels sooooo good to get back to doing a regular yoga practice. (That is Vanya and Shavonna from Om Point in this photo.) To celebrate I am updating and re-posting an article I originally posted a […]

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Black Vegetarian: Vanya Francis

1 Comment / Blog, Member Story / By Ama Opare

Meet Vanya Francis, yoga instructor and co-owner of Om Point Yoga, wellness coach, mompreneur, and mostly raw vegan. She offers great tips for parents, talks about wellness as a lifestyle and shares her advice for those transitioning to a vegetarian diet. Ama: How long have you been a vegetarian and how did you get to

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