This morning I decided I wanted to make some raw vegan fig newtons. I had a few more fresh figs on hand that I need to use up. I spent time on-line looking for recipes. There were a number of interesting ones but they all called for dried figs. So I decided to try to […]
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When you are new to veganism or considering making the transition it can seem overwhelming. But fortunately it doesn’t have to be. Here are suggestions and tips that I have gathered from interviewing four black vegans for the Black Vegetarian series. Each of these women have or are dedicating their work to helping our Afrikan
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When you first go vegan you may wonder what you are going to eat. Chances are many of the things you already eat can easily be “vegan-ized.” There are many vegan dairy and meat substitutes on the market that can help. Especially when you are new to the lifestyle these can help with the transition.
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When you’re a new vegetarian you may find that your co-workers, family and friends are a problem. They can overwhelm you with a lot of questions and comments. Here are 8 tips to help you stay focused while still staying connected to your family and loved ones and friends.
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