We are looking at wellness and liberation in a warped reality. The warped reality that has been presented to us about what health and wellness is. And in that reality we are NEVER goin to be able to find the health and wellness that we are looking for.
Have you ever heard the story of the six blind men and the elephant? This story illustrates the way our modern society views health (and life in general.) It’s a paradigm that prevents us from ever finding true health and wellness. In this video I talk about why and how we need to think about wellness and our lives instead.
Helping you go from self-sabotage to taking control. From mealtime boredom to loving what you eat. From being tempted by all the wrong choices to making the right decisions. And from being sick and tired to living a vibrant and Whole & Healthy life.
Latest posts by Ama Opare (see all)
Whole & Healthy
A Path To Wellness In All Aspects Of Your Life
Take charge of your life, make a lasting commitment to a healthy lifestyle, and step into your true bad-ass, powerful, beautiful self and bring your gifts to the world!
