Healthy Plant-Based Recipes
No Boring Food Allowed In My Kitchen!
Marinated Portabella Mushroom Strips
I am finally back to creating flavorful and soulful recipes in my kitchen after a 22 day break for a juice fast. I feel great,
Vegan Butternut Squash Soup
I love butternut squash soup. I made this recipe several times last month, and served it to my family when I went home to Chicago
Sweet and Spicy Raw Vegan Porridge
Breakfast is sometimes a challenge for people. Especially those eating a living food diet. Smoothies are great but sometimes you need a change. This sweet
Super Easy Raw Cranberry Apple Pie
Need a dessert idea you can make in less than 30 minutes? This is the recipe for you! This weekend I was looking for a
Kale Goma-ae
When’s the last time you got recipe inspiration from airport food? “NEVER!” you say? Well, until last week I would have agreed with you. Usually
Raw Un-Fish Cakes
Are you like many folks who love seafood? I often hear people talk about how they eat vegan except for occasional fish or seafood. If
Scrambled Tofu
Do you ever wonder what to eat for breakfast? Especially on the weekend mornings when you want something special? Well, scrambled tofu is for you!
Raw Vegan ABLT Sandwich
This avocado, bacon, lettuce and tomato sandwich is a fabulous recipe for those busy days when you need a quick dinner. If you take time
Mashed Potatoes With Cabbage
I’m always looking for new and interesting recipes to add to my menus. I guess I get bored easy. This week I had potatoes and cabbage. I usually just boil them together with onions and carrots. Maybe throw in some vegan Italian sausage. I wanted something different. I found a recipe for Irish colcannon. I liked the basic concept. As usual, I added my own twist to satisfy our preference for vegan dishes with lots of flavor. The result was delicious!
Gazpacho
You may think raw soups are a new thing created by the raw or living foods movement but gazpacho is a raw vegan dish that
Raw Corn On The Cob
It is the season of BBQ and corn on the cob. Just because you are eating vegan or raw doesn’t mean you have to miss
Indian Spiced Mushroom and Kale Salad
Indian food is one of my all time favorites. Making it vegan is so easy. Making it raw is another thing. But it is something
Tabouli
Tabouli is a Middle Eastern salad that makes a great side dish for falafel or as a addition to a wrap. This version replaces the
Rawtella-Chocolate Hazelnut Spread
I have been thinking about rawtella for some time. I saw that a commercial rawtella (a raw version of the popular Nutella spread) was available. I
Samosa Potato Skins
I have been busy working on creating vegan finger foods to serve at my daughters upcoming wedding. There well be mostly NON vegan guests and
Fast and Easy Southwest Black Bean Salad With Cilantro Lime Dressing
Last night I needed a fast, filling and easy dinner that was strong on the raw leafy greens. This is what I came up with.