Vegan Main Dish Recipes
Lettuce Wraps
Looking for a quick dinner? Lettuce wraps may be it. Choose a soft lettuce that
Texas Caviar (Black-Eyed Peas)
Back in January I asked for black-eyed pea recipes and member sent me the ingredient
Black Eyed Pea Soup
A user submitted recipe. I can’t wait to try it! Do you have Black Eyed
Cranberry Citrus Wild Rice
Ingredients 1 cup wild rice 3 cups filtered water 2 tablespoons olive oil 1 TBL
Broccoli and Cheese Quiche
Surprisingly easy and delicious, this recipe has many variations. The original recipe called for spinach.
Nubian Lentil Stew
I first had this recipe several years ago at the home of our good friends
One Pot Pasta
Recently I came across this super easy recipe that is adapted from a Martha Stewart
Raw Vegan Taco Meat
Use this spicy flavorful pate in tacos, burritos, or fill an avocado or pepper. Make
Mock Chicken Strips
Inspired by one of Nana Kwaku’s favorite things at Lovin It Live restaurant, these tasty strips
Ethiopian Spicy Red Lentil Stew
This recipe comes from my friend Afi. She served this to us one evening and
Kale Wraps
A different way to eat your kale salad. You can substitute your favorite kale salad.
West African Ground Nut Stew
West African Groundnut stew is a very flavorful and satisfying dish. This vegan version uses
Un-Stir Fried Veggies and Kelp Noodles
Kelp noodles are a great addition to the raw food kitchen. Sea Tangle Noodle Company’s
Wild Rice With Blueberries, Mango and Mint
Even on a raw diet you can enjoy rice. By soaking wild rice overnight it