What Do Vegans Eat For Breakfast? (Video)

I have heard people ask “What do vegans eat for breakfast?” on many occasions. To help answer that question in this video I explore three approaches to creating a satisfying plant-based breakfast.

Approach #1 is Same-Same but vegan. By using plant-based alternatives you can enjoy many of the same breakfasts that you always have.

Approach #2 is Healthier and delicious. Incorporating raw or mostly raw options will help you start your day on the right foot.

Approach #3 is Dinner for Breakfast. You’ve probably had breakfast for dinner. Why not use your leftovers or other less common breakfast dishes?

I share many suggestions to get you going!

Here’s the breakfast recipes I have here on Food For The Soul.

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Ama Opare

Helping you go from self-sabotage to taking control. From mealtime boredom to loving what you eat. From being tempted by all the wrong choices to making the right decisions. And from being sick and tired to living a vibrant and Whole & Healthy life.

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