For a number of years while we were living in Atlanta we offered raw food classes in our practice. It was a big part of helping our patients be successful at making the diet and lifestyle changes that are necessary for reversing or preventing disease. This video is one of the dishes Safi Toure and […]
Raw Vegan Mexican Avocado Tomato Soup Read More »
Here’s a new vegan lentil soup recipe I’ve started making. It’s rich, flavorful and satisfying. It combines coconut milk, cumin, and curry powder. Guaranteed to please!
The Best Vegan Lentil Soup Read More »
This Pho Noodle soup recipe takes the traditional cooked soup and creates a delicious raw vegan dish with a surprising flavor. Because our broth is not cooked we don’t need to serve the veggies on the side. We’ll substitute mushrooms for the meat in the broth. I’ve used kelp noodles in the recipe but you can use zucchini noodles if you prefer.
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I love butternut squash soup. I made this recipe several times last month, and served it to my family when I went home to Chicago over the winter holiday. Everybody loved it. This version adds some beans for a hearty meal. Serve with a large salad and you are set! I adapted a recipe in
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You may think raw soups are a new thing created by the raw or living foods movement but gazpacho is a raw vegan dish that has been eaten in Spain and South America for generations. It is especially good right now in the height of summer while tomatoes are at their most flavorful. If you
Many people have problems maintaining a live food diet as the weather gets colder. Adding warming foods can help. This delicious soup is adapted from Matt Amsden’s Thai Curry Soup from Rawvolution. It is quick to make and is very satisfying. Thai Coconut Soup Print Prep time 15 mins Total time 15 mins
Miso soup is a quick and easy, soothing meal. You can make this soup raw by not heating the water to boiling. Miso is a thick salty flavored past that originates in Japan. It is created by fermenting soybeans or other beans such as chickpeas and grains such as barley or rice. There are different
