This avocado, bacon, lettuce and tomato sandwich is a fabulous recipe for those busy days when you need a quick dinner. If you take time ahead of time to prepare the components and put them in your fridge you can put together a meal with this sandwich and a salad in 15 minutes. The components […]
Raw Vegan ABLT Sandwich Read More »
Are you new to the vegan or vegetarian lifestyle? If so you probably have lots of questions. I know I did. “What can I eat? Will I miss out on eating my favorite dishes? What ingredients should I buy? But change is hard! ” To make your vegetarian lifestyle work for your real world life you’ll
Seven Important Things Every Newbie Vegan or Vegetarian Should Know Read More »
I’m always looking for new and interesting recipes to add to my menus. I guess I get bored easy. This week I had potatoes and cabbage. I usually just boil them together with onions and carrots. Maybe throw in some vegan Italian sausage. I wanted something different. I found a recipe for Irish colcannon. I liked the basic concept. As usual, I added my own twist to satisfy our preference for vegan dishes with lots of flavor. The result was delicious!
Mashed Potatoes With Cabbage Read More »
You may think raw soups are a new thing created by the raw or living foods movement but gazpacho is a raw vegan dish that has been eaten in Spain and South America for generations. It is especially good right now in the height of summer while tomatoes are at their most flavorful. If you
Do you blame yourself for your current state of not eating the way you should, or exercising the way you should, or not cleaning up your act in some fashion? If you do you are not alone. Many of us have the tendency to blame ourselves, feel bad about ourselves, and therefore endure feelings of
Why You Shouldn’t Get Down On Yourself Read More »
It is the season of BBQ and corn on the cob. Just because you are eating vegan or raw doesn’t mean you have to miss out on all of the great flavors. Corn on the cob is great raw. Just by itself. But the other day I had an inspiration for kicking it up a
Raw Corn On The Cob Read More »
Last week Beyonce announced on Good Morning America that she is vegan. The segment included a video of her describing why she is eating a plant-based diet. She talked about how she has struggled with weight and finding a diet that actually works for her. She said eating vegan has helped her keep the weight off. In
Beyonce And The Vegan Police Read More »
Indian food is one of my all time favorites. Making it vegan is so easy. Making it raw is another thing. But it is something I am working on. Nana Kwaku has challenged me to create a raw dal recipe. My favorite vegan Indian food blogger Richa Hingle just came out with her recipe book.
Indian Spiced Mushroom and Kale Salad Read More »
