Many people have problems maintaining a live food diet as the weather gets colder. Adding warming foods can help. This delicious soup is adapted from Matt Amsden’s Thai Curry Soup from Rawvolution. It is quick to make and is very satisfying. Thai Coconut Soup Print Prep time 15 mins Total time 15 mins […]
One of our favorite recipes is the Falafel from Cafe Gratitude’s recipe book, I Am Grateful. I like to serve them on romaine lettuce and topped with olive tapenade and a lemon tahini sauce. Or add the falafel to a salad, or wrap with a raw wrap or a tortilla or pita. This recipe
Falafel – Live Vegan Recipe Read More »
The food from many cultures is perfect to add to a vegan diet. One of my favorites is Indian food. There are many different varieties of Dal depending on the type of lentil or bean used, the spices and other ingredients added. For a helpful guide to types of lentils or beans check out this
Indian Curried Lentils With Cauliflower Read More »
Maintaining your vegetarian or vegan lifestyle can challenging. Some folks start and stop many times. Others stay vegetarian for a good length of time and then fall off. Some may worry they aren’t eating the right things or attribute symptoms they are having to giving up animal products. Does this sound familiar to you? There
The #1 Tool For Successfully Changing Your Diet Read More »
Recently I asked you, my readers, to let me know about black owned vegetarian restaurants so that I can share them and build a resource. I received a good many responses both in reply to the blog post and on Facebook. As time allows I will be adding these to a searchable list. Here
Black Owned Vegetarian Restaurants: Reader Responses Read More »
This is the final day of VeganMoFo 2014! Whew! Bloggers around the world have been posting (or at least trying to post ) every day during the month of September. I only missed 3 days out of the month. Now I am tired! You will probably not hear from me on this blog for a
Transitioning To Vegetarian: Black Vegetarians Offer Their Tips Read More »
This is the third and final part of our three-part interview with the amazing Queen Afua. She has so much to share with us about healing and has been instrumental in helping thousands of women and men on their healing journey. In this segment she shares her recommendation for those wishing to transition to a
Queen Afua and the Seven Kitchens of Consciousness Read More »
This is part 2 of a 3 (or maybe 4?) part interview Nana Kwaku and I did with Queen Afua earlier this summer. Queen Afua is the author of many books including Heal Thyself and Sacred Women. In this segment she talks about why it is important for us as people of Afrikan descent to become vegetarian/vegan. In part
Interview with Queen Afua Part 2 Read More »
