This tasty juice is great when you are on a juice fast or for any day. It tart and tangy and full of nutrients. Ingredients: 2 Apples 2 Stalks of Celery 2 Whole lemons 2 Kale leaves 2 inch slice of pineapple skin removed. No need to core. 2 inch piece of ginger Cut ingredients […]
Inspired by one of Nana Kwaku’s favorite things at Lovin It Live restaurant, these tasty strips made from meaty Portobello mushrooms are great with your favorite raw or prepared sauce. Start them in the morning and they are ready for dinner! Mock Chicken Strips Print Prep time 20 mins Cook/Dehydrate time 4 hours Total time
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On a recent trip to Key West I couldn’t find vegan Key Lime Pie anywhere so I brought some key limes home with me. Key limes are very small and you will need as many as a dozen or more. You can use regular limes as well. Do squeeze your own. Don’t use bottled juice!
A homemade smoothie is a great way to start the day. I always feel like something is missing if I don’t have my smoothie. This vitamin and energy packed breakfast is easy to make, easy to take on the road, and will get you going. Who needs coffee? There are endless variations depending on the juice
Business travelers can maintain their vegetarian diet with a bit of planning. For two years I had a contract working off-site for a corporation located in Boston. I made frequent trips to Boston and traveled to other places around the country for conferences and meetings. Most months I traveled a total of about two weeks
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Meet A. Breeze Harper, author of the book Sistah Vegan: Black Vegans Speak on Food, Identity, Health and Society and a blog by the same name. Breeze shares her journey from fibroid tumors to health, her efforts to share what she has learned with her children, and her work studying how race and gender and
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When you first go vegan you may wonder what you are going to eat. Chances are many of the things you already eat can easily be “vegan-ized.” There are many vegan dairy and meat substitutes on the market that can help. Especially when you are new to the lifestyle these can help with the transition.
Vegan Dairy and Meat Substitutes To Vegan-ize Your Favorite Recipes Read More »
One of the questions vegans and vegetarians hear the most is “Where do you get your protein?” It seems the meat and dairy association has done an excellent job convincing us that without meat in our diet we will certainly not get enough protein. This is a GREAT BIG LIE! In fact most folks eat
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