Green Papaya Salad is a common item on Thai restaurant menus. If you order this dish be aware that it is often made with fish sauce. Be sure to tell your server you want it withOUT the fish sauce. This version uses dulse flakes (a sea vegetable) to provide the sea flavor. Tamarind is a […]
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On hot summer days this cooling salad will cool and satisfy you. Choose organic produce and leave the peels on. Ingredients 1 large or 2 small cucumbers 1 large apple 5-7 radishes 1/2 small sweet onion Dressing 3 TBL olive oil 3 TBL raw apple cider vinegar 1 TBL date or coconut sugar or date
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A raw and cooked vegan blend that you can make ahead of time. Great for taking to potlucks. There are endless ways to vary this dish by switching up the type of pasta or the veggies used or even the herbs that flavor it. Pasta Fresca Print Prep time 20 mins Cook/Dehydrate time 15
Spring and summer is vacation season and people all around are making their travel plans. When you are committed to eating healthy it is important to include what and where you will eat in your planning. This is even more important if you have recently changed you diet. It is all too easy to fall
Ten Tips For Eating Healthy While Traveling Read More »
A fast and easy Caesar Dressing that adds zing to your romaine lettuce. Top with rawmesan cheese and some olives for a great tasting salad. Place the following ingredients in a blender. 1/2 cup raw pine nuts 4 cloves garlic 2 TBL Dulse flakes Juice of 1 lemon 1/4 cup olive oil 1/2 tsp salt
Make up a bunch of this and keep it in an air tight container in your fridge. Use it to top salads, pizza, and other dishes. Add following ingredients to your food processor. 1/2 cup brazil nuts 4-6 garlic cloves 1/2 tsp salt Process until nuts are ground and ingredients are combined. Do not over
Food safety is a real concern. The news is full of stories about Monsanto and the growing incident of GMOs or Genetically Modified Organisms in our food.This is just one more thing added to the dangers of pesticides, unsanitary food handling, and the environmental impact of transporting food around the world. As a vegan, organic
Worried About Food Safety? – Grow Your Own Food Read More »
This is a fun snack for kids and adults alike. It can be made raw or partially raw depending on if you have raw nut or seed butter on hand. Use dried cranberries or cherries for red ants on a log. Cut celery sticks into desired length. I usually go for 2 inch pieces. Spread
