This is holiday worthy recipe. I started with the Apple Pie recipe from Raw Food Made Easy for 1 or 2 People by Jennifer Cornbleet and then added my own Ama twist! Ingredients: Crust 2 cups ground almonds ¾ cup medjool dates ¼ teaspoon of salt Place ingredients in food processor and process until mixture […]
Raw Cranberry Apple Pie Read More »
Ingredients 1 cup wild rice 3 cups filtered water 2 tablespoons olive oil 1 TBL Nama Shoyu, coconut aminos or Soy Sauce 1 tsp chipotle pepper powder 2 medium oranges peeled and segmented, reserving 3 tablespoons juice 1 medium ripe avocado, diced ½ small fennel bulb, slice very thin ⅓ cup dried cranberries ¼ cup
Cranberry Citrus Wild Rice Read More »
Surprisingly easy and delicious, this recipe has many variations. The original recipe called for spinach. I didn’t have any so I use broccoli with great results. The crust can be made with a variety of nuts or seeds. Ingredients: Crust 1 cup sunflower seeds or ground almonds or walnuts 1 cup raisins or pitted dates
Broccoli and Cheese Quiche Read More »
This fast and easy user submitted recipe was originally shared by Truly Living Well. It was a part of our Healthy For The Holiday pot-luck. It is not only very tasty, it is beautiful on the table. Ingredients 3 medium Beets, try Golden beets or traditional beets (2 cups) 3 Carrots (2 cups) 3
Raw Beet and Carrot Salad Read More »
Raw Lasagna was one of the first recipes I learned to make. Although it is time consuming the result is very satisfying. This recipe is a more elegant version of what I first made years ago. Ingredients: 5 medium zucchini, cut lengthwise and marinated in 1/2 teaspoon of salt and 1/2 teaspoon olive oil for
For several years now I have been telling students in our healthy eating classes that I should make my own almond milk. That I had heard how easy it was to make fresh raw almond milk. But somehow I just never gave it a try. However a recipe I wanted to make called for almond
Fresh Raw Almond Milk Read More »
I first had this recipe several years ago at the home of our good friends Safi and Ade. I knew this hearty stew needed to be included on this site as the weather started to get colder. We gave this stew the name Nubian Stew to honor our Afrikan roots. Ade has adjusted and perfected this
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This is a reader submitted recipe. Salad Ingredients: 1 1/2 cups couscous 1/2 cup golden raisins 2 tsp curry powder 2 cups boiling water 1/2 cup coarsely chopped un-salted cashews 1 1/2 cups frozen peas, thawed 1 red bell pepper diced 1/3 cup red onion sliced thin 2 TBL finely chopped fresh mint or cilantro
Curried Couscous Salad Read More »
