I am finally back to creating flavorful and soulful recipes in my kitchen after a 22 day break for a juice fast. I feel great, lighter, more focused on eating raw and ready to see what I can create. I am exploring using much less oil without giving up the great taste. This recipe features […]
Marinated Portabella Mushroom Strips Read More »
I love butternut squash soup. I made this recipe several times last month, and served it to my family when I went home to Chicago over the winter holiday. Everybody loved it. This version adds some beans for a hearty meal. Serve with a large salad and you are set! I adapted a recipe in
Vegan Butternut Squash Soup Read More »
Breakfast is sometimes a challenge for people. Especially those eating a living food diet. Smoothies are great but sometimes you need a change. This sweet and spicy raw vegan porridge really hits the spot. I top it with my homemade almond milk. You can find the recipe here. This recipe is a hearty cereal that
Sweet and Spicy Raw Vegan Porridge Read More »
Need a dessert idea you can make in less than 30 minutes? This is the recipe for you! This weekend I was looking for a quick and easy dessert to add to our annual pre-holiday pot-luck gathering. I found a recipe on-line that looked like it had potential. I did my usual Food For The
Super Easy Raw Cranberry Apple Pie Read More »
When’s the last time you got recipe inspiration from airport food? “NEVER!” you say? Well, until last week I would have agreed with you. Usually it’s a struggle finding anything edible at all! As I was returning home from our 2nd annual mother/daughter weekend, I stopped at the Boar’s Head deli in the terminal at
Are you like many folks who love seafood? I often hear people talk about how they eat vegan except for occasional fish or seafood. If you have a hard time giving up the seafood (or even if you don’t) here is a vegan and living foods recipe for you. Think of it like a raw
Do you ever wonder what to eat for breakfast? Especially on the weekend mornings when you want something special? Well, scrambled tofu is for you! Believe it or not I had never made it before this past weekend. I have eaten it but not tried making it myself. This recipe is how Nana Kwaku makes
This avocado, bacon, lettuce and tomato sandwich is a fabulous recipe for those busy days when you need a quick dinner. If you take time ahead of time to prepare the components and put them in your fridge you can put together a meal with this sandwich and a salad in 15 minutes. The components
Raw Vegan ABLT Sandwich Read More »
