This addition to 50 Shades Of Vegan Kale Challenge is an oil free recipe. I uses raw tahini in place of oil. Salad Ingredients 1 bunch kale washed and torn into bite sized pieces 1 /2 small onion chopped 1 carrot shredded 1 avocado cubed 1/4 -1/2 cup raw pumpkin seeds Dressing Ingredients 1/2 cup […]
Middle Eastern Kale Salad Read More »
This 50 Shades of Vegan Kale Challenge recipe comes from my good friend Safi Toure. It is a colorful dish that offers several optional additions to customize to your tastes and what is in your pantry. I have noted what I used in this version shown here. 1 bunch of kale chopped 1/2 red onion
Spicy Kale with Bean Sprouts Read More »
This recipe comes from Tracye McQuirter in By Any Greens Necessary. Read my interview with Tracye here. Ingredients 2-3 bunches curly kale, washed and chopped or torn into small pieces 3 tablespoons extra virgin olive oil 1 medium red onion, chopped 5 cloves garlic, peeled and chopped 2~3 tablespoons (Bragg Liquid Aminos) I recommend using
All Hail the Kale Salad Read More »
Breakfast is often the easiest to eat raw. Smoothies are our usual breakfast but this hearty fruit salad is a great change of pace. It is very adaptable to what ever fruit you have on hand. Choose the ripest seasonal and organic fruits you can find for optimal flavor and nutrition. Ingredients 4 Fresh figs
Hearty Fruit Salad Read More »
I found organic figs this week and wondered what to do with them. Here is my twist on a salad recipe I found on-line. Super fast and easy. AND delicious! Use soft, ripe figs. (Be sure to check out our 50 Vegan Shades Of Kale Challenge) Ingredients 1 bunch green kale washed and de-stemed and
Kale and Fig Salad Read More »
Many people think you cant eat Collard Greens raw. How wrong they are! This spicy recipe brings together the flavors of East Africa with the living food cuisine. There are a number of spices in this dish that you may not yet have in your spice rack. Make this one ahead of time and let
Ethiopian Collard Greens Read More »
This delicious salad is a staple of our diet. It is a good supply of a wide variety of nutrients our bodies need. We use organic ingredients when ever possible. Dr. Opare’s Kale Salad Print Prep time 20 mins Total time 20 mins The first kale salad I learned how to make. Author:
Dr. Opare’s Kale Salad Read More »
Green Papaya Salad is a common item on Thai restaurant menus. If you order this dish be aware that it is often made with fish sauce. Be sure to tell your server you want it withOUT the fish sauce. This version uses dulse flakes (a sea vegetable) to provide the sea flavor. Tamarind is a
Green Papaya Salad Read More »
