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This is a member submitted recipe for the 50 Shades of Vegan Kale Challenge. Thank you Black Vegetarian Society of Georgia for sharing.
Ingredients
- 4 leaves of curly Kale
- 1/2 C pineapple juice or fresh coconut water
- 1/2 banana, peeled, chopped and previously frozen
- 2 pears, sliced in half
- 1/2 inch fresh ginger root
Place all ingredients into a high speed blender. Process until smooth and creamy, enjoy immediately!
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