Majestic Kale Smoothie

Curly Green Kale
Curly Green Kale

This is a member submitted recipe for the 50 Shades of Vegan Kale Challenge. Thank you Black Vegetarian Society of Georgia for sharing.

Ingredients

  • 4 leaves of curly Kale
  • 1/2 C pineapple juice or fresh coconut water
  • 1/2 banana, peeled, chopped and previously frozen
  • 2 pears, sliced in half
  • 1/2 inch fresh ginger root

Place all ingredients into a high speed blender. Process until smooth and creamy, enjoy immediately!

http://www.BVSGA.org

 

Ama Opare
Opt In Image
Say Goodbye To Boring!
Free E-Book Download

I love great food don't you? No boring dishes allowed in my kitchen! I want to share my secrets with you.

- My favorite international spice and seasoning combinations
- The top 10 ingredients absolutely I must have in my kitchen
- How to use vegan substitutes for meat and dairy products
- And Much More!

 

Click the button to get your copy.

Ask A Question...Leave A Comment...Join The Conversation