RESOURCES

Welcome To The Food Revolution!

This page pulls together resources for new vegans or vegetarians. It includes the products and blog posts from across Food For The Soul that are especially good for learning how to make your vegan lifestyle work for your busy life, your budget, and your love of good food. Be sure to check out the extensive recipe archive for dishes that are guaranteed to please. And get my free ebook Unlocking The Secrets To A Flavor Filled Vegan Kitchen by clicking on the green button above.

90-Minute Quick Fix Coaching

Laser Focused On What You Need Most

Private Vegan
Lifestyle Coaching

Make Vegan Work For You!

Find out how coaching can help you stop struggling and start #ThrivingWhileVegan

Online Courses To Go From Struggling To Thriving Whole & Healthy

7 Day Whole & Healthy Starter

A seven day experience to get you focused and started on your Whole & Healthy journey. Get a taste of what to expect in the full W&H program. Seven lessons from the full program that will guide you to create your Whole & Healthy vision, assess where you are now, and decide where to start

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Beginners Guide To Being Vegan

Get the confidence and clarity you need to make your new vegan lifestyle work for you. Being vegan can be enjoyable and completely doable if you know the inside secrets to making it work! Go from confused and struggling to confident and thriving on a plant-based diet.

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Creating Vegan Menu Plans

Let’s take your plant-based meals beyond salads and tofu to flavorful and satisfying with all the variety you want. Instead of providing you with a few menus that may or may not work in your situation, I’ll help you create your own menu plans so you’ll be able to have meals that fit your tastes, your family and your needs.

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Healthy Gourmet Mexican Raw Meal

Diversify your raw food diet and create healthy, delicious and filling meals for you and your family. In this course we show you how to make both basic and more involved recipes to add the wonderful flavors of Mexico to your living foods table. It’s time to eat to live in the most taste fulfilling way possible!

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How To Make Vegan Work For You

If only going vegan was as easy as adding a few new recipes to your repertoire. Unfortunately the biggest aspect of being successful is what happens in your mind. In this course you’ll develop the mindset for success by learning how to understand why you do what you do (i.e. sabotage yourself) and what to

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Taking Time For Self Care

If you are like me and so many people, especially women, you are feeling stressed out, over worked and over whelmed. This is not healthy or sustainable. How is your physical, mental and spiritual self suffering because you don’t have time for Self Care? What dreams and goals are you not fulfilling because you just

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Vegan Quick Start

If you’re new to the vegan or plant-based lifestyle this is for you! Combines the Beginners Guide To Being Vegan and the Vegan Menu Planning courses so that you’ll have the basic tools you need to get started. Learn what vegans eat, vegan basics, vegan nutrition, how to plan meals you’ll enjoy eating, how to

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Whole And Healthy

Six-Week Transformative Online, Interactive Program The Whole & Healthy program is for Women with purpose who struggle to stick to their healthy diet and lifestyle. During the program you’ll discover your path to bring all of the pieces of yourself together in harmony and wholeness so you can step into your true Healthy, Bad-Ass, Powerful

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Your Vegan Kitchen

Kitchen Confidence is one of the Four Pillars of Success. This course will help you avoid one of the top mistakes I see when people are new to the vegan lifestyle. That mistake is not taking time to learn how to make healthy plant-based foods that taste good and are satisfying. In this course you’ll

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