You may think raw soups are a new thing created by the raw or living foods movement but gazpacho is a raw vegan dish that has been eaten in Spain and South America for generations. It is especially good right now in the height of summer while tomatoes are at their most flavorful. If you […]
It is the season of BBQ and corn on the cob. Just because you are eating vegan or raw doesn’t mean you have to miss out on all of the great flavors. Corn on the cob is great raw. Just by itself. But the other day I had an inspiration for kicking it up a
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Indian food is one of my all time favorites. Making it vegan is so easy. Making it raw is another thing. But it is something I am working on. Nana Kwaku has challenged me to create a raw dal recipe. My favorite vegan Indian food blogger Richa Hingle just came out with her recipe book.
Indian Spiced Mushroom and Kale Salad Read More »
Tabouli is a Middle Eastern salad that makes a great side dish for falafel or as a addition to a wrap. This version replaces the traditional bulgur wheat with hemp seeds to create a totally raw dish. Hemp seeds are available in most health food stores or the health food section of your local grocery
I have been busy working on creating vegan finger foods to serve at my daughters upcoming wedding. There well be mostly NON vegan guests and I want to be sure it satisfied vegans and non-vegans alike. This recipe is combines the flavors of Indian food and the popular potato skin. Samosas are usually a fried
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One of the things I love about marinated vegetables is the endless variations that are possible. It is a wonderful way to include raw veggies in your meal no matter what your theme is. This variety uses the amazing flavors used in Thai cooking. I used Thai green chilis which are pretty spicy. Feel free
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Are you looking for a living foods wrap? You can of course use collard greens or lettuce. Here, however, is another option. This wrap, made from the meat of a young coconut, is sturdy yet flexible. It is easy to make and only uses a few ingredients. Here I filled the wraps with a taco
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I recently receive several eggplants in our CSA box. I decided to use them to make a live food bacon. This is a quick and easy recipe. Having this bacon on hand is a great way to add some variety to your meals. I like to crumble it on salads, or add it to sandwiches. In
