From Self-Sabotage To Success: How to Create a Healthy Plant-Based Diet and Lifestyle

We all have limiting beliefs about who we are and what we believe is possible for us. These beliefs can lead to self-sabotaging behavior and failure to reach our goals, whether diet and lifestyle goals or life goals in general. In this video I share how to break through the inner glass ceiling that these beliefs create and LIBERATE your full self.

This is the third stage of creating a healthy diet and LIFE that you can actually stick to. The first stage is AWAKENING. The second stage is EMPOWERMENT. The third stage is LIBERATION. We have the power and ability break through our inner glass ceiling and spread our wings and fly free!

I must admit that I bumped up into my own limiting beliefs, my own inner glass ceiling, creating this video. There were hurdles at each step of the process. It’s taken way too long to film, edit, and post this. And, as I reflected on the past few years, old feelings and beliefs emerged. It has been an opportunity for me to continue my own journey towards self acceptance, self-love and liberation.

Here are the resources I mentioned in this video that can help you recognize your limiting beliefs and rewrite the story about who you are and what you are capable of.