I first had this recipe several years ago at the home of our good friends Safi and Ade. I knew this hearty stew needed to be included on this site as the weather started to get colder. We gave this stew the name Nubian Stew to honor our Afrikan roots. Ade has adjusted and perfected this […]
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This is a reader submitted recipe. Salad Ingredients: 1 1/2 cups couscous 1/2 cup golden raisins 2 tsp curry powder 2 cups boiling water 1/2 cup coarsely chopped un-salted cashews 1 1/2 cups frozen peas, thawed 1 red bell pepper diced 1/3 cup red onion sliced thin 2 TBL finely chopped fresh mint or cilantro
Curried Couscous Salad Read More »
Even if you are not trying to eat all raw this tasty raw vegan cashew Mayo recipe is so delicious you will want to make it. Use it on sandwiches, wraps, burgers or as a creamy dressing. It makes up in a jiffy! In the image above I used it to top the yummy Cocophoria
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This is a recipe that I first skipped over in Rawvolution by Matt Amsden. It didn’t appeal to me. My friend tried it and loved it so I gave it a try. I loved it too! It is great as a filling for wraps, as a spread for breads and crackers or for stuffing veggies.
This recipe is courtesy of member Reggie Jackson. It is a bit more involved than other Kale Chip recipes but I bet it is worth it! I’ll let you know. I am getting ready to make a batch now. My nuts are soaking as I type. I’ll report back and post a photo soon. Update:
A spicy and flavorful raw vegan spread to use on your sandwiches and veggies. Ingredients 1/2 cup sunflower seeds 2 TBL olive oil 1 tsp Himalayan crystal salt 1 tsp chipotle pepper powder 1 clove garlic chopped 1 TBL lemon juice 1/4-1/2 cup water Place all ingredient in the blender and blend until smooth and
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Bread is something that you might miss eating a raw food diet, I know I did at first. Fortunately there are raw breads. The onion bread recipe is one that I have enjoyed many times. It is however not always the right choice. This recipe results in a mild tasting sturdy bread that works well
A key to being successful when you are transitioning to a new healthier diet is to build a collection of recipes you enjoy making and eating. This is especially true when adopting a live or raw food diet. Here are my top five picks for living food recipe books. These are the ones I used
My Top 5 Favorite Raw Food Recipe Books Read More »
