This month marked the anniversary of my reconnecting with Nana Kwaku after 27 years. He was the impetus and the knowledge behind my change to becoming vegan. Last week I did a Facebook Live about what I’ve learned about being vegan since I made the transition 10 years ago. Today’s post shares that live stream. […]
10 Things I’ve Learned From 10 Years Of Being Vegan Read More »
Today, in this video, I’m talking about the mind and spirit part of you. I share what I do to start my day off in a way that helps to keep me pointed in the direction of fulfilling my ori, my purpose. It’s what I do to make sure I’m not derailed and distracted by the things in the world that could cause me to feel like just giving up and crawling back into bed.
Do You Have The Mindset For Success? Read More »
As I’ve been talking to people who are new vegans or considering becoming vegan, one concern I’ve heard is about eating organic. Not everyone can afford organic, nor does everyone have access to organic produce. They wonder, is it safe to eat vegan if they have to eat “congenitally” grown produce? The answer is YES!
Is It Safe To Eat Vegan If I Can’t Eat Organic? Read More »
I haven’t done an interview in quite some time and it’s time to get back to it! In this edition I talk to Jasmine C. Leyva who it the creator of a new documentary film called The Invisible Vegan which is due out early 2018. We met Jasmine in 2015 when she came to Atlanta
Black Vegan – Jasmine C Leyva Read More »
Are you taking a road trip this summer? We are. By planning ahead you can eat healthy vegan or even raw on AND have a great time. Here’s my tips for how to eat vegan on a road trip. I find I’m much more likely to eat things that I shouldn’t eat if I haven’t
How To Eat Vegan On A Road Trip Read More »
